LYZABETH LOPEZ - Fitness & Nutrition's video: Strengthen your LOWER BACK no more back pain

Want to shape your own hourglass body? Use my curve building tool: http://www.lyzabethlopez.com/survey 🍑 Building out your glutes takes more than just performing squats, hip thrusts and deadlifts. To add size, you'll want to add some weight to your lifts. Successfully adding weight requires a strong lower back and abs aka, a strong core. This is a missing ingredient to so many peoples goals of leg and glute gains! This video shows some simple and effective exercises to gain lower back strength. - Pls like, share and subscribe for more fitness, nutrition, health and beauty vids:) Happy Training all! Model in the vid is one of my besties, and long time Hourglass Workout client SAFIYA. You can check her out on Instagram at https://www.instagram.com/princesssafsaf/ Video Production: GoButton Media ___________________________________________________________________ See more vids like this one: DO WAIST TRAINERS WORK? https://youtu.be/y2qwDoycnJw EASIEST FLAT TUMMY HACKS YOU'LL EVERY TRY (AND THEY WORK!) https://youtu.be/sWkTTrNh6EM IS KNEE PAIN KILLING YOUR BOOTY GAINS? https://youtu.be/G9-M3SsFtXo BUILD YOUR BUTT NOT YOUR THIGHS https://youtu.be/nH43TlgQpf4 ADD INCHES TO YOUR BOOTY (LEARN THE EXERCISE & IT'S NOT SQUATS) https://youtu.be/t1xPEU4RImI ----------------------------------------------------------------------------------------------------------- JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- -- http://www.Instagram.com/LyzabethLopez FACEBOOK -- -- http://www.Facebook.com/LyzabethLopez... YOUTUBE-- -- http://www.Youtube.com/LyzabethLopez TWITTER -- -- http://www.Twitter.com/LyzabethLopez SNAPCHAT -- -- https://www.snapchat.com/add/lyzabeth... Check out my website for all other details: http://www.LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com