LettuceTalk's video: Guided Meditation for Anxiety or Depression

@Guided Meditation for Anxiety or Depression

Figured I would share some of my meditation/ relaxing techniques. These are ones that I made up, as well as have found from others. The emotional one was founded by Noah Rashita from the Secular Buddhism Podcast, I highly recommend listening to it. Also, I didn’t realize how much my eyes twitch when they are closed. Very interesting. How this helps

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This video was published on 2019-07-02 01:29:09 GMT by @LettuceTalk on Youtube. LettuceTalk has total 125 subscribers on Youtube and has a total of 83 video.This video has received 1 Likes which are lower than the average likes that LettuceTalk gets . @LettuceTalk receives an average views of 342.6 per video on Youtube.This video has received 3 comments which are lower than the average comments that LettuceTalk gets . Overall the views for this video was lower than the average for the profile.

LettuceTalk's video: Guided Meditation for Anxiety or Depression

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