LexiYoga's video: Why Meditation

In between our thoughts, there are silent spaces. The goal of meditation is to increase the time of this silent space between our thoughts. This will ultimately give us relaxation. I will be eternally grateful! I receive donations in Paypal 💙 https://www.paypal.me/lexiyoga 6 Easy Meditation Tips - http://youtu.be/H5XCkSQ36l4 Abundance Meditation for Love and Wealth - https://youtu.be/IyqRLW_XivE Beginners Meditation - http://youtu.be/2fD2II4B0WU Colour Meditation - http://youtu.be/REJHr5c1mKw Purification Meditation - Crown Chakra - http://youtu.be/9aoDT9eHfpI Candle Gazing Meditation - http://youtu.be/qKOK22C8Nr8 Love Meditation - http://youtu.be/laWvHa_QemA Letting Go Meditation - http://youtu.be/VaXxc64RAVU Breathing Meditation - http://youtu.be/-UISe_fIbs0 OM Meditation - http://youtu.be/jy3bVIStbdw Chakra Meditation - http://youtu.be/B13kvrjDE58 Seated Yoga Meditation - http://youtu.be/l7N9P7jYk-s - When you pray, you talk to God, when you meditate, God talks to you. - Meditation is to connect with ourselves. It is a mental vacation for a few minutes. - Meditation is a way to train the mind to replace the chatter of your thoughts by clearing the mind and focusing on the present moment. - Meditation is an effective way of absorbing universal healing (cosmic) energy. - By freeing yourself from thoughts, meditation allows you to listen to yourself. The soul is cleansed. Website - http://www.lexiyoga.com Twitter - http://twitter.com/lexiyoga Facebook - http://www.facebook.com/pages/LexiYoga/188241698251?v=wall YouTube - http://www.youtube.com/lexiyoga Pinterest - http://pinterest.com/lexiyoga/ Instagram - http://instagram.com/lexiyogatoronto