LexiYoga's video: Yoga Strap for Shoulders

Today I’m going to show you a stretch using a . You can use a yoga strap, or a belt, a bathrobe belt would work perfectly, as an option. This shoulder stretch is an excellent way to increase flexibility in the shoulders, chest and upper back. These movements help to relieve any tension or back pain, especially from a hunched over posture. If you practice daily, you will notice a better range of motion in the shoulder area. Yoga on a SEA-DOO - https://youtu.be/JtPmRkBXbCs Yoga on a Bed of Roses - https://youtu.be/x1hwpXaW5Zk Yoga Poses to Open your Sacral Chakra - https://youtu.be/ta_b_rb_FJA 6 Yoga Poses to Prevent Rounded Shoulders - https://youtu.be/R2naTmKBp7I​ 5 Self-Love Yoga Products - https://youtu.be/t0hLkmPJ55c​ $3000 Lululemon Haul - https://youtu.be/eqZ_2kszg2w​​ How I Started LexiYoga - https://youtu.be/9EodC0xezbE​​ Why Your Brain Loves Yoga? - https://youtu.be/8Ow5tAp6IyQ​​ 4 Yoga Poses to Keep you Grounded - https://youtu.be/8hse2FevLLw​​ 5 Yoga Poses for Depression - https://youtu.be/al9rbIWRj38​​​​ 6 Yoga Poses for Insomnia - https://youtu.be/KCab4fE9nhQ​​​​ 6 Yoga Poses for Cellulite - https://youtu.be/wLzZkRLEAsI​​​​ 6 Yoga Poses for Hair Growth - https://youtu.be/h4eB4Fd51j4​​​​ 7 Yoga Poses for Glowing Skin - https://youtu.be/xcbq8H2rmHE​​​​ 6 Yoga Poses to Look Good Naked - https://youtu.be/cXDhjcXD3hg​​​​ Website - http://www.lexiyoga.com Twitter - http://twitter.com/lexiyoga Facebook - https://www.facebook.com/LexiYoga-188... YouTube - http://www.youtube.com/lexiyoga Pinterest - http://pinterest.com/lexiyoga/ Instagram - http://instagram.com/lexiyogatoronto