LexiYoga's video: Thai Yoga Massage - Still Light Centre

Thai Yoga Massage at the Still Light Centre in Toronto with Founder Shai Plonski. Taking the best of massage and the best of yoga, and putting it all together in a highly customized way, so that you gain the benefits of both. I got to experience a session and felt really stretched out and energized after. My spine became more elongated, shoulders opened up and tension released. It was very relaxing. "Thai massage is an ancient and dynamic form of bodywork that provides deep relaxation and therapeutic release in the body, mind, and spirit. Recipients experience a flowing series of passive, yoga-like stretches, accompanied by unique massage techniques applied by the hands, forearms, elbows, knees, and feet." Shai Plonski. Still Life Centre 276 Carlaw Ave Toronto, ON M4M 3L1 (647) 348-8830 info@stillightcentre.com http://stillightcentre.com Website - http://www.lexiyoga.com Twitter - http://twitter.com/lexiyoga Facebook - http://www.facebook.com/pages/LexiYoga/188241698251?v=wall YouTube - http://www.youtube.com/lexiyoga Pinterest - http://pinterest.com/lexiyoga/ Instagram - http://instagram.com/lexiyogatoronto