LexiYoga's video: Seated Yoga Meditation

Seated Meditation by the Sea - Studies have shown that it doesn't matter much how you meditate, just as long as you do it regularly. Once you attain the power that comes from long training in sitting meditation, the following benefits will result: 1. Improved memory 2. Attachment to desires diminish 3. Patience and endurance grows 4. Rash and thoughtless behavior diminishes 5. Suffering of illness decreases, and one's complexion brightens 6. Liberation from the cycle of birth and death 6 Easy Meditation Tips - http://youtu.be/H5XCkSQ36l4 Abundance Meditation for Love and Wealth - https://youtu.be/IyqRLW_XivE Beginners Meditation - http://youtu.be/2fD2II4B0WU Colour Meditation - http://youtu.be/REJHr5c1mKw Purification Meditation - Crown Chakra - http://youtu.be/9aoDT9eHfpI Candle Gazing Meditation - http://youtu.be/qKOK22C8Nr8 Love Meditation - http://youtu.be/laWvHa_QemA Letting Go Meditation - http://youtu.be/VaXxc64RAVU Breathing Meditation - http://youtu.be/-UISe_fIbs0 OM Meditation - http://youtu.be/jy3bVIStbdw Chakra Meditation - http://youtu.be/B13kvrjDE58 Location - Jaffa - Tel Aviv, Israel, the Mediterranean Ocean. Filmed by - Aviv Zidkiya Website - http://www.lexiyoga.com Twitter - http://twitter.com/lexiyoga Facebook - http://www.facebook.com/pages/LexiYoga/188241698251?v=wall YouTube - http://www.youtube.com/lexiyoga Pinterest - http://pinterest.com/lexiyoga/ Google Plus - https://plus.google.com/+LexiYoga Instagram - http://instagram.com/lexiyogatoronto