LexiYoga's video: 4 Yoga Poses for Flexibility using a Block

Improving flexibility is one of the toughest things to achieve, as it takes lots of time and patience, which the majority of us don’t have. Using a is a great way to work on your if you feel like you’ve hit a plateau. 1. Forward Fold - Paschimottanasana 2. Head To Knee Pose - Janu Sirsasana A 3. Lizard Pose - Utthan Pristhasana 4. Wide Leg Forward Fold - Prasarita Padottanasana 6 Yoga Poses to Look Good Naked - https://youtu.be/cXDhjcXD3hg 6 Yoga Poses to Improve Digestion - https://youtu.be/l2pkdES9CWg 5 Yoga Poses for Depression - https://youtu.be/al9rbIWRj38 6 Yoga Poses for Insomnia - https://youtu.be/KCab4fE9nhQ 6 Yoga Poses for Cellulite - https://youtu.be/wLzZkRLEAsI 6 Yoga Poses for Hair Growth - https://youtu.be/h4eB4Fd51j4 7 Yoga Poses for Glowing Skin - https://youtu.be/xcbq8H2rmHE Website - http://www.lexiyoga.com Twitter - http://twitter.com/lexiyoga Facebook - http://www.facebook.com/pages/LexiYoga/188241698251?v=wall YouTube - http://www.youtube.com/lexiyoga Pinterest - http://pinterest.com/lexiyoga/ Instagram - http://instagram.com/lexiyogatoronto