Lexus Ivana's video: WHAT I EAT ON MY JOURNEY TO LOSE WEIGHT VEGAN

In this video I will show you whatI eat on my journey to lose weight on a vegan diet. Smoothie ************ 1-2 Cups unsweetened almond milk or water 1 frozen banana 1 cup frozen berries 1/4 cup sea moss gel 1 scoop vanilla protein powder ( iused garden of life) Shoshito peppers ******************** Add avocado oil to soshito peppers and put in air fryer at 400 for 8-10 mins. Soy sauce dip for peppers ***************************** 2 TBS soy sauce 2 TBS agave 1/2 tsp garlic powder 1/4 tsp red pepper flakes Potato cakes **************** Boil or microwave yukon potatoes. Mash half way through with potato masher add salt pepper. Brown in skillet with a little oil on both sides. Drizzle with ketchup. The veggie bites I got from costco is called Don Lee organic vegan veggie bites and I got my thai food from thai cottage. Vegan GF chocolate mug cake ********************************* 2 TBS cocoa powder 4 TBS oat flor ( blend oats in blender or you can use any you like.) 1/4 tsp sea salt 1/2 tsp baking powder Mix Add 2 TBS agave, 1 TBS coconut oil, 4 TBS unsweetened almond milk, 1 tsp vanilla, about 2 tsp dairy free choco chips mix and microwave for 40-60 seconds.