Lia Garcia's video: QUICK EASY 30 MIN HITT WORKOUT FITMAS DAY 1

@🎄 QUICK & EASY 30 MIN HITT WORKOUT // FITMAS DAY 1 🎄

Hey my little cuties!! I filmed one of my HITT workouts for you guys!! This workout IS home friendly!! If you are doing it at home then you can skip the sprints but add one more set of all the other workouts!! Also be sure to follow my Instagram for a video you can save for later on!! (Instagram.com/liaa.garciaa) WORKOUT: ✖️10 MIN SPRINTS (30 SEC ON / 30 SEC OFF) ✖️PULSE SQUATS (4 SETS X 10 REPS) ✖️TOUCHDOWN CROSSOVERS (4 SETS X 20 REPS) ✖️HIGH KNEES (4 SETS X 30 SEC) ✖️MOUNTAIN CLIMBERS (4 SETS X 30 SEC) ✖️ALTERNATING JUMPING LUNGES (4 SETS X 10 REPS) SOCIAL: 🎄 INSTAGRAM ‣ @liaa.garciaa 🎄SNAPCHAT ‣ @xceels 🎄EMAIL ‣ GARCIADCELIA@GMAIL.COM LINKS: 🎄EBATES ‣ https://www.rakuten.com/r/GARCIA13198... 🎄 INFLUENSTER ‣ www.influenster.com/r/1059797 🎄 SMILE DIRECT ‣ https://mbsy.co/hBjTJ

#FITMAS2019 #VLOGMAS2019 #HOLIDAYWORKOUT

Lia Garcia

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This video was published on 2019-12-02 21:16:09 GMT by @Lia-Garcia on Youtube. Lia Garcia has total 3.6K subscribers on Youtube and has a total of 158 video.This video has received 7 Likes which are lower than the average likes that Lia Garcia gets . @Lia-Garcia receives an average views of 1K per video on Youtube.This video has received 4 comments which are lower than the average comments that Lia Garcia gets . Overall the views for this video was lower than the average for the profile.Lia Garcia #FITMAS2019 #VLOGMAS2019 #HOLIDAYWORKOUT has been used frequently in this Post.

Lia Garcia's video: QUICK EASY 30 MIN HITT WORKOUT FITMAS DAY 1

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