Liezl Jayne Strydom's video: HEALTHY FRIDGE PANTRY TOUR What I eat in a week How I organize my fridge

★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://guides.liezljayne.com/guides/ ★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3-day-eating-plan/ ★ FOOD ITEMS MENTIONED IN VIDEO: Whole rolled oats (organic): https://amzn.to/2O5ISaK Whole rolled oats (quaker): https://amzn.to/2W1JIYT Instant organic oats: https://amzn.to/2Hxwb7m Chia seeds: https://amzn.to/2T6U5c8 Cacao powder (cocoa powder): https://amzn.to/2HVz7vE Organic green peppermint tea: https://amzn.to/2O7seHC Organic throat coat tea (good for sore throats/ singers): https://amzn.to/2TEUbwx Organic Rye bread: https://amzn.to/2XZGiYt Regular Rye bread: https://amzn.to/2O4ALLJ About Time vegan protein powder (chocolate): https://amzn.to/2O4B6ht About Time vegan protein powder (vanilla): https://amzn.to/2W0qmmT Bone broth protein powder (vanilla): https://amzn.to/2Htntbh Bone broth protein powder (original): https://amzn.to/2JgOBM3 Garden of life coconut oil: https://amzn.to/2W3QY6G Almond butter (Barney): https://amzn.to/2O5ou9G Almond butter (Justins): https://amzn.to/2HyZFln Peanut butter: https://amzn.to/2TQQhA2 Brown rice (organic): https://amzn.to/2JflSqU Brown basmati rice (organic): https://amzn.to/2W1SdTD Organic quinoa: https://amzn.to/2TJ6pEr Pinnacle of wellness green superfood powder: https://amzn.to/2CkAyzm Garden of life perfect food greens powder: https://amzn.to/2TbnAt6 Vitamineral green (superfood green powder): https://amzn.to/2UBxm9u Raw honey: https://amzn.to/2Fed5S2 Coconut sugar: https://amzn.to/2W3LwjV Truvia sweetener: https://amzn.to/2Cm8c7T Healthier coco pops (One Degree cacao crisps): https://amzn.to/2HyKoRr That’s It fruit bars (strawberry + apple): https://amzn.to/2ClhVLJ Larabar peanut butter cookie snack bars: https://amzn.to/2JfmkFC Nakd snack bars (chocolate coconut): https://amzn.to/2UDXa4T Nakd snack bars (peanut): https://amzn.to/2TCM3wF Shredded/ desiccated coconut: https://amzn.to/2VVHE4G Brown rice flour: https://amzn.to/2CkAJuw Coconut aminos (soy sauce alternative): https://amzn.to/2FekcKz Coconut vinegar: https://amzn.to/2HzO4m4 Apple cider vinegar: https://amzn.to/2Fda0Sg Sugar-free Ketchup: https://amzn.to/2Hm5N18 Organic tomato paste: https://amzn.to/2Tbo2aM Multi grain tortilla chips: https://amzn.to/2ClWJ8e Mixed root vegetable chips: https://amzn.to/2TCLzqc Spry chewing gum (healthier gum option): https://amzn.to/2W8Um0b Zollipops (healthier sugar-free lollipops): https://amzn.to/2HAiZP4 Spindrift (grapefruit sparkling water): https://amzn.to/2O5YLxT Spindrift (lemon sparkling water): https://amzn.to/2HB1iiz Zico coconut water: https://amzn.to/2Cm9AY9 ***You can also shop some of these items on my blog: https://liezljayne.com/shop-my-pantry/ ------------------------------------------------------------------------------------ ★ RECIPES MENTIONED IN VIDEO: Overnight protein oats: https://liezljayne.com/champion-breakfast-protein-overnight-oats-gluten-free-dairy-free/ Protein vanilla, banana & oat muffins: https://liezljayne.com/healthy-protein-breakfast-muffins-gluten-free-dairy-free-sugar-free/ Healthy chocolate clusters: https://liezljayne.com/my-healthy-chocolate-clusters-recipe-my-best-recipe/ ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://www.instagram.com/liezljayne/ FACEBOOK: https://www.facebook.com/liezljayne.blog TWITTER: https://twitter.com/liezljayne PINTEREST: https://pinterest.com/liezljayne/ ------------------------------------------------------------------------- DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits. *This video is NOT sponsored. ALL opinions are my own. Some links may be affiliate links.