Liezl Jayne Strydom's video: EASY HEALTHY LUNCH IDEAS - for school or work

These are some of my current favorite healthy weekday lunches - they all make perfect packed lunches for school or work! One only costs $1.50, one takes less than 3 min, and one has over 50g protein! There’s gluten-free, dairy-free + vegan options - and all the recipes are here on my blog (with calorie, cost and protein breakdown): https://liezljayne.com/4-perfect-packed-lunches-to-keep-on-repeat/ Hope you enjoy! Liezl xo timestamps: 00:00 - intro 00:24 - lunch 1: the big sandwich 01:39 - how to make a magic apple 02:33 - lunch 2: the 3 minute wrap 03:21 - how to roll a lettuce wrap 04:21 - lunch 3: the fancy paradise wrap 06:35 - lunch 4: the protein power bowl 07:50 - outro more from me… My recent videos.. - Healthy weight loss meal prep - done in 1 hour: https://www.youtube.com/watch?v=g_CpQqma7wc&t=1016s - Overnight oats - 6 best types for easy healthy breakfasts: https://www.youtube.com/watch?v=VOOMaPJQOqk&t=457s - The vegan high-protein sandwich I eat every week: https://www.youtube.com/watch?v=SrlMdO4cH90 - A video about oatmeal that I promise isn't boring: https://www.youtube.com/watch?v=s3eDm1_5LUY&t=11s Other things I mentioned in this video.. - my old lunch ideas video: https://www.youtube.com/watch?v=u5px6tWvARA&t=412s My recipe ebooks + meal plans: - 4 week meal prep guide + recipe book (for weight-loss): https://guides.liezljayne.com/mealprep/ - 12 week weight-loss guides (recipes + workouts): http://guides.liezljayne.com/guides/ - healthy breakfast recipe ebook: https://guides.liezljayne.com/justbreakfast/ my social links + blog: instagram @liezljayne tiktok @liezljayne my blog: http://liezljayne.com/ my ebooks: https://guides.liezljayne.com/ facebook: https://www.facebook.com/liezljayne.blog disclaimer: this video is purely intended as/ and for entertainment purposes. this information/ video is not intended as medical advice. always consult with your health/ medical practitioner or doctor before you try a new eating plan or diet. there are no guaranteed results from this video. this video is not sponsored, all opinions are my own.