Life & Fork's video: PERFECT CAST IRON STEAK

Making a restaurant quality cast iron steak at home has never been easier. With just a couple of simple ingredients and equipment you can achieve the same juicy amazing steak you would pay triple for at your local restaurant. Steak is easily the 1 true protein that most people love to eat but don’t know how easy it is to get perfect. I hope this video teaches you some simple techniques. Love you guys till next time. Video Equipment Camera: Canon 80D: https://amzn.to/2LrMOTu Wide Lens Canon EF-S 10-18mm f/4.5-5.6 IS STM Lens: https://amzn.to/2O0mnWS Shotgun Mic 1 Rode VideoMic Pro+:https://amzn.to/2NYvOWx Shotgun Mic 2 Deity V-Mic D3 Pro: https://amzn.to/2NUsqfz Lav MicRode smartLav+: https://amzn.to/2ZVNLw7 Audio Recorder Zoom H1:https://amzn.to/2O5jR1D Lights Newer Led:https://amzn.to/2LMA0WW Tripod Gorilla Pod: https://amzn.to/2ZT6w3n Subscribe Here! https://www.youtube.com/c/ChefJesseQuinonez?sub_confirmation=1 INTERACT WITH ME!+ INSTAGRAM: https://www.instagram.com/chefjesseq/ TWITTER: https://twitter.com/Chefjesseq FACEBOOK: https://www.facebook.com/chefjesseq SNAPCHAT:CHEFJESSEQ ============================================= Category COOKING https://www.youtube.com/channel/UCBOjaoOQgIJiV0itcGQIMJQ Description Cooking or cookery is the art, technology, science and craft of preparing food for consumption. Cooking techniques and ingredients vary widely across the world, from grilling food over an open fire to using electric stoves, to baking in various types of ovens, reflecting unique environmental, economic, and cultural traditions and trends. The ways or types of cooking also depend on the skill and type of training an individual cook has. Cooking is done both by people in their own dwellings and by professional cooks and chefs in restaurants and other food establishments. Cooking can also occur through chemical reactions without the presence of heat, such as in ceviche, a traditional South American dish where fish is cooked with the acids in lemon or lime juice. Preparing food with heat or fire is an activity unique to humans. It may have started around 2 million years ago, though archaeological evidence for i...