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Life of Makkah's video: Dates Market In Makkah l Saudi Arabia l Life Of Makkah

@Dates Market In Makkah l Saudi Arabia l Life Of Makkah
address:https://goo.gl/maps/yJrPZs3RpjZgWw7s6 Some Facts About Dates: Dates have been a staple food of the Middle East and the Indus Valley for thousands of years. There is archaeological evidence of date cultivation in Arabia from the 6th millennium BCE. The total annual world production of dates amounts to 8.5 million metric tons, countries of the Middle East and North Africa being the largest producers Dates are extremely nutritious, possessing the following Nutritional profile per 100g serving size: Calories- 277 Protein 1.81g- approx. 3% RDI Total Fat 0.15 g- 1% of RDI Carbohydrates 74.97 g- 58% RDI Dietary Fiber 6.7 g- 18% RDI Folic Acid- 15 µg Niacin 1.610 mg Vitamin A- 149 IU Vitamin K- 2.7 µg Potassium- 696 mg Calcium- 64 mg Magnesium- 54 mg Phosphorus- 62 mg Dates also contain many more vitamins and minerals, but in very small amounts and not sufficient to meet your daily recommended intake.

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This video was published on 2019-04-25 15:28:16 GMT by @Life-of-Makkah on Youtube. Life of Makkah has total 1.1K subscribers on Youtube and has a total of 63 video.This video has received 101 Likes which are higher than the average likes that Life of Makkah gets . @Life-of-Makkah receives an average views of 1.6K per video on Youtube.This video has received 12 comments which are higher than the average comments that Life of Makkah gets . Overall the views for this video was lower than the average for the profile.

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