Limor's video: The Mel Deane Mindset - Pro Rugby Player To Training The Biggest Names In Entertainment

In the final episode of the Mono E Mono podcast in 2023 host Shane Monahan spoke with his friend Mel Deane to discuss his former career as a professional rugby player , his mindset of high performance and his career as one of the top personal trainers to the stars ! Mel Deane brings an ideal blend of experience , work rate, high performance mindset and fun to the gym for his clients. These clients include the likes of Rio Ferdinand, Niall Horan, Jamie Doran, Tom Hardy , Nick Frost, Calum Best and many more.. In this episode we dive into Mel's Childhood , getting used to chaos growing up, becoming a pro rugby player and transitioning into his current career. This is a great story and well worth a listen. Follow Mel across social media. You can also follow Mel on the Limor app where you can connect with directly in the voice comments section and ask him a question about this episode. Download Limor from the App Store or Google play store to listen , comment and start your own podcast instantly. www.limor.ie