Limor's video: A-list celebrity trainer Mel Deane on building his relationship with Nick Frost podcast mindset

Former professional rugby player Mel Deane joined Shane Monahan on the Mono E Mono podcast to talk his mindset of high performance and his career as one of the top personal trainers to the stars ! Mel brings an ideal blend of experience , work rate, high performance mindset and fun to the gym for his clients. These clients include the likes of Rio Ferdinand, Niall Horan, Jamie Doran, Tom Hardy , Nick Frost, Calum Best and many more.. In this episode we dive into Mel's Childhood , getting used to chaos growing up, becoming a pro rugby player and transitioning into his current career. This is a great story and well worth a listen. Follow Mel across social media. You can also follow me and Mel on the Limor app where you can connect with us directly in the voice comments section and ask him a question about this episode.