Lisa Garr's video: Anat Baniel on The Aware Show with Lisa Garr - Episode 2017-09

NeuroMovement for a Younger-Feeling, Sharper and Healthier You with Anat Baniel: https://theawareshow.com/am/baniel The Anat Baniel Method: A NeuroMovement Approach Different from other rehabilitation, fitness practices, and approaches to help mobility and cognitive health, the Anat Baniel Method™ involves a significant shift in the way we think of ourselves as human beings, replacing the traditional model of people as a mechanical system with the view of people as an intelligence, information-based system moderated by the brain. What does this mean for you? It means your human potential for peak performance, for healing and transformation is far greater than anything previously believed possible. Why? Because instead of being limited by muscle performance you are freed up to use the growth potential of your unlimited brain as the tool for your body’s and mind’s healing and rehabilitation. “How do you intentionally communicate with the brain?” asks Anat. “How do you get it to do its job better? How do you teach it to be a better, stronger brain?” As a lifelong pupil and partner to Dr. Moshe Feldenkrais, Anat gradually formulated this NeuroMovement® approach that gives the brain the quality information it needs to operate more coherently, powerfully guiding the body and mind to higher levels of coordination and function. Many people believe that getting older means an inevitable loss of mobility, more aches and pains, increasing occurrences of "senior moments" and a general, if gradual decline in overall well-being.  But, this does not have to be the case! In this interview by Lisa Garr, Anat Baniel, founder of the revolutionary NeuroMovement®, has the answer! She walks us through 2 simple exercises that are included in her newest product, NeuroMovement for Vitality, Anti-Aging & Well-Being. There is no special equipment required and these video lessons can easily be done at home. You will experience changes right away and acquire tools to insure your continued progress. Watch this interview and get yourself prepared for full mind-and body harmony as you’ve never experienced before. How do you raise your consciousness and gain everything you desire? Download the Free Guided Meditation by Lisa Garr, “Elevation of Consciousness” https://theawareshow.com/desires How can you improve your brainpower, with simple mental exercises? Download Lisa Garr’s free ebook “Brain Boost Exercises” and improve your mind! https://theawareshow.com/brain-boost-exercises SUBSCRIBE NOW to get the latest Aware Show episode: https://theawareshow.com/subscribe Get more of The Aware Show: Follow The Aware Show on TWITTER: https://twitter.com/TheAwareShow Like Lisa on FACEBOOK: https://www.facebook.com/TheAwareShow Follow us on INSTAGRAM: https://instagram.com/theawareshow/ Pin us on PINTEREST: https://www.pinterest.com/theawareshow Visit The Aware Show WEBSITE: https://theawareshow.com/ About Lisa Garr: Since 1999, Lisa Garr has hosted a popular program on Pacifica Radio Network (KPFK) called The Aware Show. Based on her desire to live in a more conscious world, Lisa created The Aware Show to feature best-selling authors and experts in the fields of natural health, cutting-edge science, personal growth, and spirituality. With a background in the healing arts, she is considered an expert herself in the field of lifestyle and transformational media programming. Lisa also hosts a show on Hay House Radio called Being Aware and a series for Gaia TV called Gaiam Inspirations. She is a regular weekend host on Coast to Coast AM, syndicated in over 500 stations around the world, and has one of the largest telesummit series on the Internet. Combined, she reaches millions of listeners globally every month. Her book “Becoming Aware” is available for purchase on Amazon: https://www.amazon.com/Becoming-Aware-Repattern-Brain-Revitalize/dp/1401947271/ Anat Baniel on The Aware Show 3.06.17 https://youtu.be/SYH6le-X9_E the aware show, Lisa Garr, hangout, hangout on air, www.theawareshow.com, Anat Baniel, , mindfulness, leadership, meditation, monk, business, fear, communication, present moment, leadership skills, mindfulness in the workplace, business mindfulness, corporate mindfulness