Lisa777 There is a better way's video: Raw Sweet Savory Cheesy Salty Crackers YUM

Taste great with Guacamole & Dips! Cooking destroys some to most nutrients, such as water-soluble vitamin B and vitamin C, so eating food raw ensures a better supply of these. Dehydrator needed for this recipe. 2 leeks (clean well) 1 cup soaked dates (soak for 2 to 4hrs) Blend with soaked water If you add Jalapeno, blend with dates 2 cups ground flax 1/2 cup nutritional yeast (add more for taste) 1tsp sea salt 2 cups water Dehydrate 113 for 24hrs Enjoy! Hugs If you are new to my channel and want to learn more about my healing, Detox Journey, This is a great video to start with ~ https://youtu.be/r_U0E-L85Vg God Bless! I hope​ and pray my healing journey is helpful to anyone who wants to heal themselves naturally. We are all here trying to figure it out, and I believe the most powerful tools can be learned through our experiences. God Bless Disclaimer ~ I am not a Doctor. I am not giving medical advice here on my channel, I am simply sharing my experience, my healing journey on how I have healed myself through detoxification.