LiveLifeLori's video: Air Fryer Chickpea Nuggets Vegan Gluten Free Oil Free

It's so easy to make vegan nuggets from chickpeas, aquafaba, chickpea flour and rice paper bits! Air Fryer Chickpea Nugget Recipe Ingredients: 2 cans of chickpeas – drained 1 cup of the chickpea juice – it’s called aquafaba. Save the rest for another recipe or freeze for another time 1 tbsp garlic powder 1 tbsp onion flakes or powder 1 tsp smoked paprika 1 tsp turmeric Salt & pepper 2 flax eggs (which is 2 tbsp of ground flax seeds mixed with 6 tbsp of water. Mix and let sit for 10 minutes to thicken up) This binds everything together. ¼ cup chickpea flour ½ tsp cumin 1 tsp Italian seasoning Cayenne to taste Rice paper sheets – amount depends on how much you add to each one Directions: First, make the 2 flax eggs – mix the flax seeds with water and let sit for 10 minutes to thicken up. Next, drain the chickpeas – 2 cans made 25 nuggets, so if that’s too much for you, just add 1 can. Keep 1 cup of the chickpea juice which is called aquafaba. Mash up the chickpeas. Then add all the seasonings and the flax egg and the chickpea flour. Using your hands, form into nugget shapes – whatever size/shape you want. Put them on a baking sheet. Once done, put in fridge for 5 minutes while we do the next step. Add a few DRY rice paper sheets to a dry blender or food processor. Blend on low for a few seconds until rice paper is into little pieces. Dump that into a bowl. Take a nugget, dip into the aquafaba, then use a spoon to sprinkle some rice paper on each side. The video shows dipping into the rice paper bits, however, over time, this starts to clump up and hard to work with. Easier to just keep the rice paper dry until they’re on the nugget. Add some nuggets to Air fryer. Amount depends on how big your tray is. You don’t want them to touch each other, so don’t over crowd or overlap. Air fry at 390F for 10-12 minutes on your desired crispiness, and making sure inside is dry and cooked better, otherwise inside will be mushy. Serve with your favourite dip and enjoy!! All music by epidemicsound.com Curiosidad by Nico Rengifo For product reviews or collaboration, please contact LiveLifeLori@yahoo.com