Living Bright's video: Mustard oil or Olive oil which is better best cooking oil in hindi

konsa coocking oil best hai. olive oil or mustard oil me se konsa oil healthy oil hai coocking ke liye. aayiye jante hai video me. hume oil ke smiking point se oil ko chooes karna chahiye. hame refined oil use karna chahiye ya nahi ?. aur ground nut / peanut oil kise use karna chahiye aur coconut oil kise use karna chahiye, yah sab puri jankari ke liye video pura jarur dekhe aur apke sujav commnets me jarur likhe. https://youtu.be/qV4orOpscZU 🕐TIMESTAMPS 00:00 intro 01:10 benefits of mustard oil 01:49 benefits of olive oil 03:00 fat in mustard oil & fat in olive oil 04:26 price of mustard oil & price of olive oil 05:19 smoking point of mustard oil & olive oil 06:10 conclusion 07:00 which food oil is best in India 08:48 konsa oil use karna chahiye 09:12 outro 🔶Join WhatsApp: For Daily Health Tips on WhatsApp just click & send message https://wa.me/916354022662?text=Hello,%20I%20want%20to%20Join%20Living%20Bright or you can send a WhatsApp message "Join Living Bright" to +91 63540 22662 (you will be added in 📢 the broadcast list 3-4 days ) 🔶MORE ON LIVING BRIGHT ON THIS TOPIC🔶 👉Saturated fat vs Unsaturated fat in Hindi: https://youtu.be/qV4orOpscZU 👉पाचन तंत्र | Digestive System in Hindi | मानव पाचन तंत्र| stomach digestion| khana pachane ka tarika https://youtu.be/rnaqq7oEL0g 👉खाली पेट ये नहीं करना चाहिए | khali pet nahi khana chahiye | सुबह गलती से भी ना खाये ये करे https://youtu.be/9h2pfK2mh0U 👉खाने के लिए सबसे अच्छा तेल कौन सा है | which is best cooking oil | which cooking oil is best https://youtu.be/q-ViFzTn88M 👉सूरजमुखी तेल | मूंगफली तेल | Sunflower Oil Vs Groundnut Oil - Which Cooking Oil You Must Use? https://youtu.be/COpjejHHKRU 👉The reality of PACKAGED FOOD | Foods you should never eat | कभी नहीं खानी चाहियें|harmful packaged food https://youtu.be/U1_0wgNomNE This video can also answer the following questions (just in case you wanted to know) .. 1. India का best cooking oil कौन सा है 2. Which is the best cooking oil in the Indian market? 3. Refined oils good or bad 4. Indian cooking oils 5. Refined oils good or bad ________________________________________________ DISCLAIMER: The information provided on this channel and its video is for educational purpose only and shouldn't to be considered as professional advice ________________________________________________ ||Talk to me COME SAY HI ON SOCIAL 👋 || 👉 Instagram: https://www.instagram.com/neha.livingbright/ 👉 FACEBOOK: https://www.facebook.com/livingbrightlife/ 💌 Email: contact.livingbright@gmail.com 📢 New to my Channel??? ❤ Subscribe to Living Bright ❤ 🔔 more 🎥 Healthy videos: https://www.youtube.com/c/livingbright wishes you good health.🙏 😊Living Bright😊