Look Gorgeous (Vartika)'s video: What I eat in a day to lose weight Simple Diet Plan Lose 5 kg in 1 Month for Busy Professionals

Simple Diet Plan to Lose 5 kg in 1 Month for Busy Professionals Working Woman | What I eat in a day to lose weight fast sit in a crossed leg position, eat slowly, no watching tv while eating Your brain and stomach will let you know when to stop eating, and do stop right there, so I am trying that, it actually works but needs patience practice and time It is best to pair your diet with strength training and cardio but I am not doing it yet Hashtags diet plan to lose weight fast what i eat in a day how to lose weight fast weight loss diet plan what i eat in a day to lose weight full day diet plan for weight loss For personalized diet consultation you can consult me on my instagram Lets stay connected: Instagram: https://www.instagram.com/look_gorgeous_vartika my facebook page: https://www.facebook.com/lookgorgeousvartika/?ref=aymt_homepage_panel Twitter: https://twitter.com/Look_Gorgeous_V (For collaborations, reach me at lookgorgeous.vartika@gmail.com) Disclaimer: This is my real life weight loss journey which fluctuates. Do what works best for you, not every diet suits everybody.