Lorraine Pascale's video: What I eat on a low carb day

Hello beautiful people! Here is my video for what I eat on a low carb day! To balance out all of that cake! Have a great evening. Big love BREAKFAST 1 Serve of smoked salmon 2 hard boiled eggs 3 chives 1/2 an avocado LUNCH 1 strawberry 1 very small handful of almonds 3 handful of kale 2 handfulf of kalettes a few mint leaves 1x 5cm piece of goats cheese extra virgin olive oil Sherry vinegar or balsamic DINNER 1 onion finely chopped 3 clove of garlic 500g of beef mince 1 tsp of paprika 1 tsp of chilli flakes 1 pinch of nutmeg 1 tbsp of tomato puree 2 tins of canned tomatoes salt and pepper 2 sprigs of rosemary finely chopped white sauce 300g of ricotta 2 egg yolks pinch of nutmeg 'lasagne sheets' 3 courgettes ♫Music By♫ ●KKronicle - So Beautiful - https://youtu.be/Jl4OzRHHfnU ●Soundcloud - https://soundcloud.com/the-chemist-10 For business enquiries: Assistantlorrainepascale@gmail.com