Lucid Collective's video: 120 Hz with 11 11 Hz - Binaural Beats - 11 11 Series - Experimental - Alpha Wave Meditation

This alpha meditation uses a 120 Hz carrier frequency with an 11.11 Hz binaural pulse modulation. Headphones are recommended but not required. Please take the time to properly set your volume to a low and comfortable level. For optimal results, you should listen to this while resting with your eyes closed. We experience five primary brain wave ranges. They are known as Delta, Theta, Alpha, Beta, and Gamma waves. This binaural meditation induces alpha brainwaves. Alpha waves are faster than Delta, and Theta waves, and range between 8 - 12 Hz. We experience these waves in meditative states or wakefulness. These waves promote a presence of mind, clarity, creativity, and stress reduction. It is a resting state for the brain and aids mental coordination, mind/body integration, and the learning process. Many report this as an especially pleasurable state of mind. This meditation music is based upon the theory of neural entrainment or brainwave entrainment. This is the theory that our brains have a tendency to synchronize themselves to external stimulation, which could include auditory, visual, tactile, or electromagnetic stimuli. The average human brain contains approximately 80+ billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate in mass, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align with these auditory stimuli. As a result, we can stimulate our neurons and brains in ways that could positively affect our psychology and physiology. More information and sources here: https://www.anthonysommer.com/information If you appreciate this content, please consider doing any or all of the following to help the channel: - Subscribe, so you don't miss any new videos: https://www.youtube.com/channel/UC_HXbh3A1FlBDMCBsfQTM8Q?sub_confirmation=1 - Like on Facebook: http://www.facebook.com/anthonysommerOFFICIAL - Follow on Instagram: http://www.instagram.com/anthony.sommer.official - Share this video with somebody you know or on social media. - Rate this video with a like or dislike. - Write in the comments if you enjoyed or disliked this video. Any criticism/feedback is welcomed and is much appreciated. - Enable all notifications by clicking on the notification bell. - Support the channel: https://www.anthonysommer.com/support - Visit the store: https://www.anthonysommer.com/store