Lucy Wyndham-Read's video: 10 Minute Full Body Workout NO JUMPING Fat Burner No Equipment Low Impact Workout

Join me for this 10 Minute No Jumping FULL BODY Workout. This Low Impact but still High-Intensity BodyWeight Workout requires no equipment and is perfect for anyone looking to lose weight and get in shape. The moves are all standing and no jumps, and as your qualified trainer I have picked you 10 of the best low-impact exercises. The moves are all safe on your joints and knee friendly. Just 10 minutes at home and you are going to feel amazing from doing this easy-to-follow no repeat workout. MY FREE BLOGS WITH RECIPES https://lwrfitness.com/lucy-blog/ MY FREE HOME FITNESS CHALLENGES https://lwrfitness.com/free-challenges-2/ - ALL STANDING - NO JUMPING - NO EQUIPMENT - QUALIFIED TRAINER - NO REPEAT - LOW IMPACT - FULL BODY - FAT BURNER 00:01 Introduction to Low Impact Full Body Cardio 00:37 Quick Warm Up 01:32 Low Impact Exercise 1 | Full Body Sprint Offs 02:34 Low Impact Exercise 2 | Full Body Side Skiing Steps 03:33 Low Impact Exercise 3 |Standing Cardio Ab Crossovers 04:32 Low Impact Exercise 4 | Full Body Low Stars 05:32 Low Impact Exercise 5 | Double Kick to Narrow Squat 06:33 Low Impact Exercise 6 | 4 Power Punches to 4 Hamstring Curls 07:34 Low Impact Exercise 7 | Full Body Side-to-Side Skaters Lunge 08:32 Low Impact Exercise 8 | Full Body Curtsy with Arm Pull Downs 09:34 Low Impact Exercise 9 | 2 Side Steps with Full Body Reach Ups 10:34 Low Impact Exercise 10 | Thigh and Ab Toner 11:46 High 5 HELPFUL PLAYLISTS WALK AT HOME WORKOUT SERIES: https://www.youtube.com/watch?v=Xaf143DBdqo&list=PLMcIqWDasMoa3suzkaW46DR6n1Z_xtapF LOSE BELLY FAT WORKOUTS https://www.youtube.com/watch?v=yL_dE81O_mw&list=PLMcIqWDasMobz-mPnYlVkkxUrz4bY9Jix 20 MINUTE HOME WORKOUTS https://www.youtube.com/watch?v=TRBFaZuiUAg&list=PLMcIqWDasMoY7__6iwNk1xo8BrInQiqE3 • 20 Minute Full B... 5 MINUTE TONING WORKOUTS: https://www.youtube.com/watch?v=8Tk85zir-ZQ&list=PLMcIqWDasMoatdBqr0B8xtX1j-A5IEV9U 10 Minute Full Body Workout - No Jumping - No Equipment (Low Impact Workout) low impact cardio workout,no jumping workout, low impact for fat loss, low intensity for fat loss,weight loss workout,liss cardio workout,