Lucy Wyndham-Read's video: 7 Minute Workout to Lose Weight BETTER HEALTH WORKOUT Low Impact and Easy to Follow

This workout is perfect for anyone looking to improve their health and lose weight. It's easy to follow and low impact, making it perfect for anyone looking to start a weight loss journey. If you're looking for a quick, easy and effective workout, then check out this 7 minute workout! Lucy's Products for Healthy Weight Loss https://www.lwrfitness.com/products/ 00:01 Introduction to 7 Minute Weight Loss Workout 00: 32 Quick Warm Up 01:25 Weight Loss Exercise 1 Straight Leg Kicks with Waist Bend 02:26 Weight Loss Exercise 2 Low Impact Skipping with added High Punches 03:27 Weight Loss Exercise 3 Squat to Kick 04:27 Weight Loss Exercise 4 Ab Drive Knee Crunches to Power Punches 05:26 Weight Loss Exercise 5 2 Half Stars to Toe Taps 06:25 Weight Loss Exercise 6 Low Impact Skaters Lunges 07:29 Weight Loss Exercise 7 Wide Step to Heel Raises 08:40 High 5 EASY TO FOLLOW LOW IMPACT HOME WORKOUT QUALIFIED TRAINER APARTMENT FRIENDLY FAT BURNING MOVES