MC Fitness's video: Resistance Band Leg Workout

Welcome to another workout, in this workout I take you through a leg workout using only a resistance band, I hope you enjoy it. Resistant Band Legs Workout: Overhead Squats: 3 Sets: 15-20 Reps Lying Single Leg Curl: 3 Sets: 15 Reps Static Lunges: 3 Sets: 12 Reps Each Leg RDL’s: 3 Sets: 15-20 Reps Standing Calf Raises: 3 Sets: 15-20 Reps Thanks for the support, drop a like and subscribe if you enjoyed the video as it really helps me out. ----------------------------------------------------------------------------------------------------------- Social Media Links: Twitter: https://twitter.com/MCFitOfficial Facebook: https://www.facebook.com/MCFitnessOff... Instagram: https://www.instagram.com/mcfitnessof... ----------------------------------------------------------------------------------------------------------- MC Fitness Website: www.mcfitness.co.uk