MC Fitness's video: Brutal Home Leg Workout

Welcome to variation 3 of the legs home workout series, I hope you enjoy it. Brutal Home Leg Workout: Pause Squats RDL’s Static Lunges Hip Thrust Weighted Standing Calf Raise dropset 3-4 sets on each exercise to failure. 30-60 seconds rest between sets. 2 second pause holding the stretch on each rep. Thanks for the support, drop a like and subscribe if you enjoyed the video as it really helps me out. ----------------------------------------------------------------------------------------------------------- Social Media Links: Twitter: https://twitter.com/MCFitOfficial Facebook: https://www.facebook.com/MCFitnessOff... Instagram: https://www.instagram.com/mcfitnessof... ----------------------------------------------------------------------------------------------------------- MC Fitness Website: www.mcfitness.co.uk