MC Fitness's video: Bodyweight HIIT Home Workout 4

Workout number 4 in the bodyweight HIIT workout series, some tough exercises in here, don't be fooled, it's a really challenging workout. Workout Summary: 1 min Work, 30s Rest 5 Exercises = 1 Circuit Exercise List: - Wall Sits - Press Ups - Squat Jumps - Fast Jog - Bicycle Crunches Repeat 4-6 times I hope you all enjoy the workout, let me know in the comments section below! Thanks for the support, drop a like and subscribe if you enjoyed the video as it really helps me out. ----------------------------------------------------------------------------------------------------------- Social Media Links: Twitter: https://twitter.com/MCFitOfficial Facebook: https://www.facebook.com/MCFitnessOfficial Instagram: https://www.instagram.com/mcfitnessofficial ----------------------------------------------------------------------------------------------------------- MC Fitness Website: www.mcfitness.co.uk