MMA COACH's video: Switching The Rear Naked Choke To Forearm Choke

http://www.mma121.com | Switching from a locked in Rear Naked Choke to a palm to palm grip when your opponent strips the hand as part of their defence is fairly common. What's not always appreciated is that during the process you can switch from a blood choke on the sides of the neck to an Inner Forearm Choke on the throat and airway. The key to getting the switch to the forearm choke is the position of the elbow, to finish the forearm choke you need to drive the elbow back to the opposite shoulder to apply the pressure. The switch to putting the pressure on the throat can really increase the pain for your opponent so it can often lead to a quick tap out.