MMA COACH's video: Block Counter Single Leg With A Shoulder Lock Takedown

http://www.mma121.com | In this video we learn a slightly unorthodox method for blocking the wrestling single leg take down of your opponent and then countering with your own takedown by using a shoulder lock / Kimura / Double wrist lock tie up on the arm. We use the shoulder lock to trap and secure the opponents far arm and then we control their upper body in order to prepare our own counter takedown. Once the Kimura grip is in place we use a sit and roll action to complete the take down while sweeping up and over with the leg that was captured by the single leg. This takedown could be used in MMA, BJJ and many other combat sports.