Frank Elaridi's video: The ONE Breathwork Everyone Should Know

Get updates on Instagram: MODERN NIRVANA: https://www.instagram.com/modern.nirvana/?hl=en FRANK ELARIDI https://www.instagram.com/felaridi/?hl=en KAT GRAHAM https://www.instagram.com/katgraham/?hl=en BRYANT WOOD https://www.instagram.com/bryantwoodtv/?hl=en Visit our website for details on our annual summit → http://www.modernnirvana.com Use your breath to expand through fear, depression and the most difficult moments of your life. Reclaim your power, dismantle limiting concepts and transform. You are not your comparisons, behaviors, thoughts, triggers, or beliefs. The universe is breathing you, and there is nothing in you but love. Your external experience is a reflection of your internal state. Breathwork enhances emotional stability to improve all of your relations. Convince yourself of a harmonized breath to embody proper breathing technique and balance your autonomic nervous system. Decrease stress hormones, increase energy levels and stay in consistent flow with life. OTHER VIDEOS YOU MIGHT LIKE: MUST WATCH! Blind People Use Third Eye Ability to See | SuperPower https://www.youtube.com/watch?v=bq6NufaDR_w&t=614s We Destroyed Things We Were Attached to https://www.youtube.com/watch?v=O83XmJ70Rtw Heal Yourself with Plant Medicine https://www.youtube.com/watch?v=G2kwTTJrfH8 This is What Kundalini Awakening ACTUALLY looks Like https://www.youtube.com/watch?v=gI8oGqDoIAs&t=1s We BROKE the MATRIX! RANDONAUTICA https://www.youtube.com/watch?v=dI7nv7rjJLE&t=670s DEEPAK CHOPRA in Conversation with Frank Elaridi https://www.youtube.com/watch?v=G3rk9xfOJdM&t=4s