MaaOfAllBlogs's video: Myth Busting Around Exercise

@Myth Busting Around Exercise

Myth Vs REALITY Myth- The longer you workout, the better the results. Truth- *MOST IMPORTANT FACTOR IS THE QUALITY OF YOUR WORKOUT,NOT ITS DURATION. Myth- Power exercises make women look bulky. Truth- POWER EXERCISES MAKE WOMEN LOOK STRONGER, FITTER AND EVEN MORE BEAUTIFUL. Myth- If you exercise, your diet doesn’t matter Truth- *THE DESIRED RESULT CAN ONLY BE ACHIEVED IF YOU FOLLOW A PROPER DIET. Myth- Your weight reveals the progress of your workout Truth- INCH LOSS,BETTER STAMINA, IMPROVED STRENGTH ARE KEY WAYS OF DETERMINIG YOUR PROGRESS. Myth- Your workout is only effective if your muscles are sore afterwards. Truth- PAIN IS CAUSED BY MICROTRAUMA TO THE MUSCLE FIBER. SO SORE MUSCLES ARE NO INDICATION. Let me know if you know some more myths about fitness in comments let’s clear them out 😅. . . . .

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This video was published on 2021-10-03 18:16:43 GMT by @MaaOfAllBlogs on Youtube. MaaOfAllBlogs has total 2.9K subscribers on Youtube and has a total of 278 video.This video has received 0 Likes which are lower than the average likes that MaaOfAllBlogs gets . @MaaOfAllBlogs receives an average views of 1.3K per video on Youtube.This video has received 0 comments which are lower than the average comments that MaaOfAllBlogs gets . Overall the views for this video was lower than the average for the profile.MaaOfAllBlogs #fitness #lifestyle #motivation #gym #workout #fitnessmotivation #fit #training #bodybuilding #gymmotivation #personaltrainer #gymlife #fitnessmodel #exercise #muscle #fitfam #diet #fitnessjourney #strong #strength #workoutmotivation #instafit #fitspo #cardio #fitnessaddict #fitnesslifestyle #maaofallblogs has been used frequently in this Post.

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