Madi Wilson's video: Weight Loss What I Eat In a Day FALL 2020

What I eat in a day for weight loss! I've lost 100lbs! I love Fall food SO much and everything pumpkin! Today I share my favorite fall foods and show you everything I eat in a day! SHOP MY MERCH! https://teespring.com/stores/its-fit-madi-wilson Liquid I.V. Discount Code: ITSFITMADIWILSON 25% off and free shipping Link: https://glnk.io/qv1w/itsfitmadiwilson  PUMPKIN SPICE OVERNIGHT OATS! (THIS IS FOR 1 SERVING - I made 4 servings) ½ cup oats 2 tablespoons almond milk ½ cup pumpkin puree 2 teaspoons maple syrup I use @lakanto sugar free ¼ teaspoon pumpkin pie spice ⅓ cup plain almond milk yogurt 1 teaspoon raw pumpkin seeds Add oats to a jar or other container and stir together all ingredients. Refrigerate overnight and enjoy in the morning. EASY EASY! LUNCH: Quinoa Stuffing 4 cups vegetable stock 2 cups quinoa ¼ cup olive oil 1 butternut squash - peeled, seeded, and diced 1 bunch green onions, chopped 1 cup diced dried apricots 1 cup dried cranberries 1 cup chopped fresh parsley 1 lime, juiced, or to taste STEP 1: Bring vegetable stock to a boil in a saucepan, reduce heat to low, and stir in quinoa. Cover pan and simmer until quinoa absorbs the liquid, 10 to 15 minutes. Remove from heat.. STEP 2 Cook butternut squash. Add in the rest of the ingredients. Drizzle with lime juice to taste. (I like a lot of lime!) DINER: VEGAN PUMPKIN SOUP * 1 tablespoon olive oil * ½ cup chopped onion * 1 (15 ounce) can pumpkin puree * 2 cups vegetable broth * 1 cup Unsweetened Almond Milk * ½ teaspoon salt * ¼ teaspoon ground pepper * ¼ teaspoon ground cinnamon * 4 teaspoons sliced, toasted almonds * 4 teaspoons balsamic vinegar * 4 teaspoons chopped fresh parsley STEP 1: Heat olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring, until softened, about 3 minutes. STEP 2: Stir in the pumpkin and vegetable broth. Remove from heat. Transfer to a blender and process 1 minute or until smooth. Return mixture to pan. Return pan to heat. STEP 3: Stir in almond milk, salt, pepper, and cinnamon. Cook, stirring occasionally for 3 minutes, or until soup is heated through. Divide among 4 bowls and top each with 1 teaspoon almonds, 1 teaspoon vinegar, and 1 teaspoon parsley. 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 Don't forget to SUBSCRIBE to my channel! https://www.youtube.com/itsfitmadiwilson ****FOLLOW ME EVERYWHERE**** I N S T A G R A M: http://instagram.com/itsfitmadiwilson P O S H M A R K: https://posh.mk/Imgj7KwYE6 T I K T O K: https://www.tiktok.com/@itsfitmadiwilson MAIL ME THINGS TO MY PO BOX: 6824 19th St W University Place, WA 98466 》》》》》》》》》》》》》》》》》》》》》》》》》》》》》 SONG AT THE END OF THE VIDEO: Changing by Jos Vincent http://instagram.com/josvincentmusic Listen to the full song on Spotify ______________________________________ THIS VIDEO WAS NOT SPONSORED FTC Disclaimer: *The link to my Amazon store are affiliate links. Affiliate link means if you click the link and purchase items through that link, I will receive a small commission on that purchase. Thank you for supporting me if you do purchase. It helps me a lot. For business inquiries ONLY, contact: itsfitmadiwilson@gmail.com