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Mama Veganka's video: MamaVeganka: Buritto sa chickwheat seitanom

@MamaVeganka: Buritto sa chickwheat seitanom
Inspiraciju za ovaj recept sam našla na ovom linku https://avocadosandales.com/2017/12/17/chickwheat-shreds/. Radi se o veganskoj zamjeni za piletinu, zbog teksture seitana. Da bismo postigli takvu vlaknastu teksturu važno je dugo mijesiti gluten na niskoj brzini miksera, što duže to bolje. Sastojci: - za seitan: 220 g slanutka 150 ml vode 20 ml ulja 1 žličica češnjaka u prahu 1 žličica soli 1 žličica jabučnog octa 1 velika žlica senfa 200 g glutenskog brašna - za nadjev: maslinovo ulje luk češnjak sjeckana rajčica dimljena slatka paprika seitan - za umak: veganska majoneza sa češnjakom (ili chillijem) biljno vrhnje za kuhanje (sojino ili zobeno) limunov sok - za buritto: quinoa (ili riža) seitan u salsi kukuruz mladi špinat (ili salata) umak od majoneze i vrhnja Mama Veganka Facebook page https://www.facebook.com/mamaveganka/ Više o veganstvu na http://www.veganopolis.net

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This video was published on 2018-11-19 14:30:01 GMT by @Mama-Veganka on Youtube. Mama Veganka has total 9.2K subscribers on Youtube and has a total of 105 video.This video has received 48 Likes which are lower than the average likes that Mama Veganka gets . @Mama-Veganka receives an average views of 3.8K per video on Youtube.This video has received 5 comments which are lower than the average comments that Mama Veganka gets . Overall the views for this video was lower than the average for the profile.

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