MamaDee's video: Quick Lunch - Salmon Kale Spinach and Peas Banting Low Carb Keto

@Quick Lunch - Salmon, Kale, Spinach and Peas Banting Low Carb Keto

Quick Lunch - Salmon, Kale, Spinach and Peas Lunch, onion, garlic, sweet peppers. I made this quick lunch for our family. Ingredients: Onion, Kale, Spinach, Peas, garlic, sweet peppers, Salmon and spices. 1. Saute onion and sweet peppers in olive oil 2. Add spices (salt, pepper, knorr chicken bullion, all purpose spice, pinch of salt 3. Chop kale and spinach and add it to sauteed veges 4. Cover and simmer until spinach and kale have wilted while stirring occasionally. 5. Add peas, heat until peas are warm. The above recipe can be enjoyed as a vegetarian dish. Spice salmon. Add coconut oil/olive oil Fry salmon 3 minutes on each side Enjoy This is an easy recipe that can be enjoyed as a quick lunch recipe or dinner recipe. those who are banting or want low carb or keto recipe can also enjoy it.. It is very tasty and can be enjoyed by families, kids and adults.

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This video was published on 2020-09-15 23:21:36 GMT by @MamaDee on Youtube. MamaDee has total 14.7K subscribers on Youtube and has a total of 604 video.This video has received 4 Likes which are lower than the average likes that MamaDee gets . @MamaDee receives an average views of 2.9K per video on Youtube.This video has received 6 comments which are lower than the average comments that MamaDee gets . Overall the views for this video was lower than the average for the profile.

MamaDee's video: Quick Lunch - Salmon Kale Spinach and Peas Banting Low Carb Keto

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