WILD HERBS WORKSHOP ☘️🌿
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Hridaya Yoga Teacher Alex warmly shared with us his knowledge in search of the many varieties of native herbs. 🌼
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We were happy to learn to identify and harvest wild edible plants from our backyard and were surprised how many yummy plants grow around our castle.
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The wild herbs smoothie had not only delicious taste but also provided our bodies with vitamins, cholesterol, antioxidants to boost the immune system! 💪🏻
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Free spirit's video: WILD HERBS WORKSHOP
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