Mario Mlinarić Trening's video: Trening 8 12 - Plank Mix Izazov

@Trening 8/12 - Plank Mix Izazov

Dobro jutro ekipa! 😊 I danas dajte sve od sebe. 💪💪 TRENING 8: VJEŽBE: 💥 1. PLANK DLAN + NAIZMJENIČNO KOLJENOM TAKNI LAKAT: 20 KOM 💥 2. PLANK SPOJENI DLANOVI: 10, 20, 30, 40, 50, 60 sec 💥 3. ČUČANJ + ODNOŽENJE: 10 KOM ✅ Odmor ovisi o vama i vašim mogućnostima. ✅ Ako neku vježbu ne možete odraditi, napravite alternativu. ✅ Prije treninga dobro se zagrijte! Poslije treninga dobro se istegnite! ✅ Pripazite na prehranu! 😊 Svaki trening opisan je na što jednostavniji način. Namjerno nisam koristio stručne nazive vježbi niti u videu niti u opisu vježbi. 🏆 Vježbate zbog sebe i svog zdravlja. SRETNO! 😊 ž Facebook: ✔ https://www.facebook.com/mlinaric.trening/ Instagram: ✔ https://www.instagram.com/mm_trening/ Join the family: ▶ https://www.youtube.com/c/MarioMlinaricTrening?sub_confirmation=1 For business inquiries: ▶ m.mlinaric@yahoo.com ▪️ Professor of Exercise Science and Sports ▪️ Master of Kinesiology ▪️ Associate at the Faculty of Kinesiology in Zagreb ▪️ Certified EGSA and kettlebell instructor ▪️ Strength & conditioning coach of numerous professional athletes ▪️ Guinness World Record holder ▪️ "The Biggest Loser" TV reality show coach

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Mario Mlinarić Trening

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This video was published on 2020-10-07 08:30:05 GMT by @Mario-Mlinari%c4%87-Trening on Youtube. Mario Mlinarić Trening has total 10.6K subscribers on Youtube and has a total of 218 video.This video has received 13 Likes which are lower than the average likes that Mario Mlinarić Trening gets . @Mario-Mlinari%c4%87-Trening receives an average views of 0.9K per video on Youtube.This video has received 1 comments which are higher than the average comments that Mario Mlinarić Trening gets . Overall the views for this video was lower than the average for the profile.Mario Mlinarić Trening #mmtrening #zdravzivotpostajenavika #riomare #visitopatija #pgž Facebook: ✔ #Lifestyle #MMTrening #MarioMlinaric has been used frequently in this Post.

Mario Mlinarić Trening's video: Trening 8 12 - Plank Mix Izazov

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