M. Curran Blevins's video: The 1 Weight Loss Secret How To Be In A Caloric Deficit

I LOVE PEANUT BUTTER. Hands down this stuff is the hardest thing for me to keep out of my mouth when going on a summer diet! I hope you enjoy this video, and take the time to learn how tracking your calories, and truly understanding what you are putting in your body is the Fitness Industry Secret. Implement this into your life and RE-TRAIN your brain to look at food differently allowing you to stay on track and truly reach your goals. http://www.CurranBlevins.com Email Inquiries: Curran@CurranBlevins.com Time Codes: 00:00 - I Love Peanut Butter 0:36 - Welcome Why I Shot The Peanut Butter Intro 1:00 - The Number 1 Weight Loss Trick 1:58 - Peanut Butter Example / How To Know What You're Eating 4:04 - Additional Videos / Intermittent Fasting / How To Lose Weight 4:37 - Closing Amazon Storefront: https://www.amazon.com/shop/markcurranblevins IG: http://www.instagram.com/CurranBlevins Twitter: http://www.twitter.com/CurranBlevins Facebook: http://www.facebook.com/CurranBlevins Thank you Garden of Life for continuing to support my fitness journey. https://www.gardenoflife.com/content/