Mark DeNicola's video: Releasing Worry Guided Meditation Let Go and Manifest Solutions

Guided meditation designed to help release worry and redirect that energy towards the manifestation of solutions for that which we were previously worried about. Get my free eBook '5 Quick Daily Hacks for a GENUINELY Happier Life' and a guided meditation sent straight to your inbox by signing up here: https://www.mark-denicola.com/free-tools Do you struggle with anxiety? I created an online course filled with everything I used to conquer my own severe anxiety. Learn more and take the first lesson for FREE at: https://www.udemy.com/course/hack-anxiety-toolbox/?referralCode=4C1643CDC12C88C16376 Website: http://www.mark-denicola.com Instagram: http://www.instagram.com/markdenicola Facebook: http://www.facebook.com/markdenicolapage 1:15 Meditation Begins Stock footage from Motion Array - https://motionarray.com/refer-to-friend/2e6cb2-hHRN Thumbnail image background downloaded from Pixabay, artist is goodjun