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Mark Plummer's video: How to Build a powerlifting program for maximum Strength

@How to Build a powerlifting program for maximum Strength
In this video, we go over my number 1 tip on how to build a powerlifting program for the year for optimal strength results. Getting to the top level of powerlifting is very hard without prepping your whole year to stay injury-free, incorporating powerbuilding to increase your stabilizer muscles and agility and mobility to stay healthy. I also give you some steroid cycle advice on how to be able to balance a social life with becoming the best version of you! I hope you enjoy it. Don't forget to subscribe and like this video :) PLEASE CONNECT WITH ME :) Instagram https://www.instagram.com/themarkplummer/ Shop Mark Plummer Merch - Supplements - Training https://themarkplummer.com/

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Mark Plummer
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This video was published on 2020-11-27 05:00:03 GMT by @Mark-Plummer on Youtube. Mark Plummer has total 133K subscribers on Youtube and has a total of 465 video.This video has received 334 Likes which are lower than the average likes that Mark Plummer gets . @Mark-Plummer receives an average views of 38.7K per video on Youtube.This video has received 83 comments which are lower than the average comments that Mark Plummer gets . Overall the views for this video was lower than the average for the profile.

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