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Marsia's video: ZROBI AM 4 LUNCHBOXY W 20 MINUT 2000 KCAL

@ZROBI艁AM 4 LUNCHBOXY W 20 MINUT 馃槺 2000 KCAL 鈥硷笍
鉂o笍 Zapisz si臋 na 12 tygodniowe darmowe wyzwanie: https://dailyeffect.pl/wyzwanie 鉂o笍 Moje diety, treningi, gumy, miseczki: https://dailyeffect.pl 鉂o笍 Suplementacja za 2.00z艂 dziennie: https://dailyeffect.pl/suplementacja-... 鉂o笍 Ubrania sportowe kod "Marsia": https://carpatree.com/pl 馃摳 M贸j instagram (@marsiiaa): https://www.instagram.com/marsiiaa MAKRO WSZYSTKICH POSI艁K脫W: 2025KCAL/ 151B/ 58T/ 237W Pancakes : 570kcal/ 44b/ 16t/ 65w 60g m膮ki 5g oliwy z oliwek/ mas艂a 200g skyra nat. 50g malin 50g bor贸wek 2 jaja Makaron : 500kcal/ 44b/ 12t/ 55w 120g mi臋sa z piersi indyka/ kurczaka 60g makaronu 20g sera 偶贸艂tego 5g mas艂a Pieczarki, cebula Og贸rek zielony, roszponka Mi臋so z kasz膮 : 505kcal/ 33b/ 17t/ 60w 100g mi臋sa z piersi indyka/ kurczaka 60g kaszy jaglanej 150g marchwi 5g mas艂a 15g orzech贸w Pieczarki, cebula Kanapka : 450kcal/ 31b/ 12t/ 58w 100g pstr膮ga w臋dzonego/ lub 艂ososia 60g bu艂ki Sa艂ata, og贸rek 100g jab艂ka Marchew, rzodkiewka, pomidorki 10g orzech贸w

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Marsia
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This video was published on 2022-06-12 20:41:57 GMT by @Marsia on Youtube. Marsia has total 103K subscribers on Youtube and has a total of 185 video.This video has received 1.6K Likes which are lower than the average likes that Marsia gets . @Marsia receives an average views of 51K per video on Youtube.This video has received 163 comments which are higher than the average comments that Marsia gets . Overall the views for this video was lower than the average for the profile.

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