Mary's Test Kitchen's video: How to Make RED LENTIL TOFU low carb high protein soy-free tofu

Hello friends! I'm back with more soy-free tofu that's also high in protein and low in carbs. Using red lentils this time! Red lentils are awesome because they are CHEAP AF. I have loved red lentils for years but recently I have not been able to eat them because they are too high in carbs for my personal health condition. I was afraid my giant jar of red lentils was going to go bad in my pantry. But after the success of my new fava bean tofu recipe, I had to give red lentil tofu a try. This red lentil tofu is different from all the other red lentil tofu recipes on youtube (that I've been able to find to date) because it is made like traditional tofu. That is, the fiber is removed and the protein milk is coagulated into curds, then pressed into a block. Because lentils are high in starch, I have inserted an extra step to let the starch settle so it can be separated. The result is high protein red lentil tofu with much less carbohydrate content. I love that it comes out a pretty pink colour, pale as it is. But I was blown away by how delicious it turned out! Even as it didn't resemble soy-based tofu very much at all. I've never seen anyone else make tofu this way so I'm taking the liberty of naming it PINK TOFU. Will you try Pink Tofu too? BTW, I'm always taking requests. Leave your in the comments (and don't forget the hashtag so I can find it easily) and you just might be responsible for an upcoming video! Cheers, Mary P.S. BTW, YES I bumped up the saturation on the thumbnail for bait reasons! It really comes out a pale, peachy pink. ✨ Become a channel member for early access to new videos!✨ https://goo.gl/vxUTge --- RELATED LINKS --- PINK TOFU (high protein red lentil tofu) printable recipe: https://www.marystestkitchen.com/pink-tofu-how-to-make-high-protein-red-lentil-tofu/ FAVA BEAN TOFU video: https://youtu.be/jB6425Cw7Yw FAVA BEAN TOFU printable recipe: https://mtk.fyi/SoyFreeTofuRECIPE ORIGINAL TOFU TUTORIAL (with lemon) video: https://youtu.be/IdGwL5dFgCQ HOW TO MAKE SILKEN TOFU video: https://youtu.be/SrEeLIoTip8 BURMESE TOFU (aka Shan Tofu, Chickpea Tofu) video: https://youtu.be/0Mv5jGrJw_A ----- PRODUCT LINKS* ----- These are affiliate links which I earn a commission from when you use them to make purchases. There is no extra cost to you. Scroll down for more about affiliate links. PREFERRED TOFU MOLD/MAKING SET (see note): https://amzn.to/3ShVUC9 For Canada: https://amzn.to/3y2lSl9 NOTE: while mine came with a cloth (and some reviews also mention they received the cloth) some viewers have recently reported theirs did not come with a cloth! If that's the case for you, I recommend looking for the 20"x20" cheesecloth by OLICITY which is the closest thing I could find. PREFERRED NUT MILK/ SOY MILK BAG: https://amzn.to/3BJvLVO For Canada: https://amzn.to/3rfqJfa LASER THERMOMETER: https://amzn.to/3SH94J4 For Canada: https://amzn.to/3DZRZWk CALCIUM SULFATE (food-grade gypsum): https://amzn.to/3CngR9j For Canada: https://amzn.to/3dMyK83 GLASS FOOD CONTAINERS: https://amzn.to/3ftQhCH For Canada: https://amzn.to/3E41xjm MY HIGH-SPEED BLENDER: https://amzn.to/3fgEMyq For Canada: https://amzn.to/3N73tdr ----- KEEP IN TOUCH ----- Pinterest: https://www.pinterest.ca/marystestktchn/ Instagram: http://instagram.com/marystestkitchen Facebook: http://www.facebook.com/marystestkitchen Website: http://www.marystestkitchen.com *Some links are affiliate links. This means I'll earn a small commission if you make a purchase through the link at no extra cost to you. This helps me buy supplies to make more videos so thank you! In particular, we are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Some links on this site may lead to Amazon.com or other Amazon sites.