Mary Barfield's video: WHAT I EAT IN A DAY HOW I LOST 50 POUNDS QUICK EASY MEALS

Hey there! Today's video shows you what I eat on a normal day and I include how I make all my food, my macros, before and afters of my 50+ lb weight-loss and much more! I hope this gives you some ideas for quick and easy healthy meals you can make! ***Don't forget to subscribe for more videos*** --Mary-- ……………………………………………………………… Watch My Last Video: https://youtu.be/hQjGQSzQEBI ……………………………………………………………… ||WATCH next|| Life Update- https://youtu.be/7Hd9gGjLmqg My Diet & WorkOut Routine- https://youtu.be/6_v6exvCfRI 10 Minute Ab Work Out- https://youtu.be/KGwvG3COQNQ ……………………………………………………………… ||CONNECT with me|| CONTACT EMAIL → MaryDBarfield@gmail.com INSTAGRAM → www.instagram.com/maryb_fitness/ PINTEREST → https://pin.it/b2ljfpzuhlehhp ……………………………………………………………. ||MUSIC in this video|| Epidemic Sound: https://www.epidemicsound.com/referral/7qpq5i/ ……………………………………………………………. COPPA DISCLAIMER: THIS VIDEO IS NOT MADE FOR CHILDREN.