Mary R's video: HEALTHY EGG MUFFIN CUPS RECIPE- EASY GRAB AND GO BREAKFAST

HEALTHY EGG MUFFIN CUPS RECIPE- EASY GRAB AND GO BREAKFAST! These can be made in batch cooking, cooled and frozen. There are so many combinations that can be made so you don't get bored of eating them. They are a great keto meal option as well as can accommodate various diet plans. Temperature of Oven:350 F Time: Can vary on oven but I do 20 minutes in a regular oven. How many eggs? I used 9 eggs for 12 muffins with toppings. If you aren't adding anything, use 1 egg per muffin. Ingredients: Eggs, seasonings such as salt, pepper, garlic and any other spices you like. Add in any veggies, cheese or meats you like. I don't measure, I just put a bit in each muffin. My Cooking Videos: https://www.youtube.com/playlist?list=PL3znOUFv3iXd-DXuZcltYOSb9TK6FtJd6 Shopping Hauls: https://www.youtube.com/playlist?list=PL3znOUFv3iXfGf4GzNGcxvIVysrd7jTkl What's for Dinner: https://www.youtube.com/playlist?list=PL3znOUFv3iXfPKbPvcfLmeCPNLH1K7_ib You can also find me here: Instagram: https://www.instagram.com/therexfam/ If you would like me to review a product, contact me at cookwithmeonyt@hotmail.com Posts may contain affiliate links. healthy breakfast,egg muffins,muffin tin eggs,breakfast egg muffins,muffins,muffin,weight loss diet,muffin recipe,egg recipes for breakfast,breakfast muffins,egg cups,weight loss recipes,healthy muffin recipes,healthy muffins,egg breakfast,healthy recipes for weight loss,egg muffin recipe,easy muffin recipe,healthy egg breakfast,healthy breakfast muffins,egg muffin cups,baked eggs in muffin tin,healthy egg muffins