MasterChef Pankaj Bhadouria's video: Sattu Paratha I Mothers Day Special Recipe I I Pankaj Bhadouria
@Sattu Paratha I Mothers Day Special Recipe I गर्मियों में फायदेमंद सत्तू का पराठा I Pankaj Bhadouria
Sattu Paratha I Mothers Day Special Recipe I गर्मियों में फायदेमंद सत्तू का पराठा I Pankaj Bhadouria
Sharing the recipe of Sattu Paratha today. It is my Mother’s special recipe!
Mother’s cooking is always full of love, gives a sense of absolute comfort and is prepared according to the taste of the family. To me, my mumma will always the best cook in the world.
Here’s my mumma’s special recipe and I dedicate this to her on Mother’s Day - Sattu Paratha recipe, which has always been my go-to comfort food!
Sattu paratha is a paratha stuffed with sattu- roasted chana flour. To this is added the masala of stuffed red chilli pickle for an excellent flavour. Sattu paratha is rich in protein and dietary fibre plus. It is good to have sattu in summers as it many benefits. Sattu helps fight digestion-related issues like flatulence, constipation and acidity, inflammation, and indigestion too.
Sattu paratha makes for an excellent Breakfast Recipe and can be had for Lunch and Dinner as well. Serve it with Yoghurt and pickle of choice for an excellent meal!
To prepare these Sattu Parathas, I used the Splendora Mixer Grinder by
The Splendora Mixer Grinder comes with an Anti-stain coating that helps you clean even the toughest of stains like turmeric with ease. It also has an Anti-viral and Anti-bacterial coating that helps to keep the hygiene quotient high in your kitchen.
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****************************************************************************Recipe :
Sattu Paratha
Preparation Time: 20 minutes
Cooking time: 20 minutes:
Serves: 2-3
Ingredients:
For stuffing:
2 cups roasted chana
5 cloves garlic, finely chopped
2 onions, medium-sized, finely chopped
1 inch ginger, finely chopped
3 green chillies, finely chopped
2 tbsp coriander leaves, finely chopped
2 tsp lime juice
2 tbsp filling of red chili pickle
salt to taste
2 tbsp mustard oil
Oil to fry
For dough:
2 cups wheat flour
2 tsp ghee
1/4 tsp salt
1/2 tsp ajwain
Method:
Grind the roasted chana in the grinder to make sattu.
Mix all the stuffing ingredients with sattu, add 1 to 2 tsp water to make the stuffing moist and easy to fill.
For atta dough:
Knead wheat flour, 1/2 tsp ajwain, ghee and salt, adding the required amount of water to make a soft dough.
For making sattu paratha:
Divide the dough into small portions.
Place approx 2 tbsp in the middle, enfold the filling and pinch off the excess dough.
Then, roll out the paratha.
Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and golden brown in colour.
Serve hot with chutney or curd.
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MasterChef Pankaj Bhadouria's video: Sattu Paratha I Mothers Day Special Recipe I I Pankaj Bhadouria
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