MattLeeFit's video: High Incline Dumbbell Lateral Raise Exercise Breakdown

Looking for an amazing Shoulder Exercise to add into your routine?! Be sure to give the High Incline Dumbbell Lateral Raise a try as this is a great exercise that targets the lateral head of the shoulder. Instructions: 1. Raise an Incline Bench to the second highest incline point. 2. With your stomach/ lower chest resting firmly against the bench pad, start with the dumbbells right along your sides. 3. Slowly raise the dumbbells up to shoulder height and pause for a second before allowing the dumbbells to come back down along your side. 4. Repeat for the desired amount of reps. If you want to learn more, you can tune into more of my content here on YouTube or through my socials below! Instagram: https://www.instagram.com/mattleefit/... TikTok: mattleefit APPLY FOR 1:1 COACHING: https://bit.ly/MWFitnessCoaching Join our FREE Flexible Dieting FaceBook Group: https://bit.ly/FlexibleDietingFBGroup LEAVE A COMMENT, LIKE & SUBSCRIBE! MORE VIDEOS COMING SOON! *********************************************************************