MattLeeFit's video: MY NEW SERIES The Wedding Shred

We are back on the YouTube grind with my newest series.... THE WEDDING SHRED! Taylor and I officially get married in 57 days and I am looking to lose a few pounds before the big day. I am super pumped to start this series for you guys as I am going to be taking you through all the major lifestyle weight loss tips and tricks that I will be utilizing for this wedding prep, and I know these methods will greatly benefit your weight loss journey as well! In today's video I go over my morning supplement and vitamin stack with Animal's Pak (vitamins) and 1UP Nutrition's Reds & Greens. And we also head to the gym for an intense back and bicep workout, where I made a full workout commentary for you guys! I have the full back and bicep workout listed below, so definitely give that a try! Online Fitness Coaching (Apply Below ⤵️) https://bit.ly/MLFCoachingApplication Coalition Nutrition: 15% off code "MLFIT" https://www.coalitionnutrition.com/discount/MLFIT FOLLOW MY SOCIAL MEDIA FOR DAILY UPDATES⤵️ INSTAGRAM: http://bit.ly/mlfgram TWITTER: http://bit.ly/mlftweet FACEBOOK: http://bit.ly/mlfbook Fitness Vlogger Community: https://www.fitnessvloggers.com/ LEAVE A COMMENT, LIKE & SUBSCRIBE! MORE VIDEOS COMING SOON! *********************************************************************** Full Back and Bicep Workout: 1. Barbell Bent Over Row 4 Sets x 12, 10, 8, 6 Reps 2. Machine Lat Pull Through (Single | Overhand Grip) 3 Sets x 10 Reps per side 3. Incline Bench Dumbbell Row 3 Sets x 10 Reps 4. Cable Lat Pulldown (Reverse Grip) 4 Sets x 12, 10, 8, 6/DS Reps 5. Dumbbell Hammer Curl 4 Sets x 8-10 Reps 6. Barbell Bicep Curl 3 Sets x 20 Reps