Matti's video: My First Powerlifting Meet

My First Powerlifting Meet After a few months of proper Powerlifting training, I decided to enter for my first competition. I was happy with my squat performance, but my bench could have been better, and I made a mistake on my final deadlift attempt... I guess this was all a good learning curve and it's back to the drawing board to address my weaknesses *cough cough* MY BENCH PRESS... Overall, I learnt so much and really enjoyed the experience! Some things to note: I truly had no idea the clocks went forward on the day, luckily my phone automatically adjusted but I still lost ONE hour of sleep and must have got 5/6 hours, which wasn't optimal. Oooops. It's not an excuse though as some guy who got 2 hours sleep still came first. Additionally, I went into the competition with a mildly strained left tricep, which had no effect on my squats or deadlifts, but definitely affected my bench press. I'm glad that I did not make the injury any worse and it's really time I rehab it. NO EXCUSES THOUGH. I'll be stronger for the next one :) I really hope you all enjoyed this video. If you did then please leave a LIKE as it helps the channel out. Consider SUBSCRIBING to see more videos like this and to keep up to date with my channel. COMMENT to let me know what you all think. And SHARE this video with anyone who you think would benefit from it :) ------------------------------------------------------------- My name is Matticus. I'm a Physiotherapy student at the University of Southampton. I'm also a qualified REPS level 3 Personal Trainer. Freerunning and Powerlifting are my hobbies, and sometimes I do music too. I hope I can add value to your lives in some way! Come follow me on my journey :) Follow me on instagram: @matticus__c