Matty Fusaro's video: The 1 Week Challenge Own Your Results

▹ 1 ON 1 ONLINE COACHING- http://fusarofitness.com/apply/ ▹ Subscribe to My Channel Here: http://bit.ly/subscribemf ▹ Free Facebook Group http://bit.ly/FusaroFBGroup ▹ Get on the VIP List! http://bit.ly/fusaroVIP In this video, we talk about fat loss excuses and the 7-day challenge. All you have to do is go 1 week without making any excuses doing your absolute best to be as consistent and as accurate as possible. Prove to yourself that you can: Go 1 full week without drinking alcohol Go 1 full week without dining out/estimating macros Go 1 full week drinking a gallon of water per day Go 1 full week getting 7-9 hours of sleep These are all things that are in our control yet we still find ways to make excuses! ------------------------------- Help SUPPORT the channel Heads up: Some links posted in this description box may be affiliate links. If you buy something through one of those links and/or use my support code, I may earn a small commission (at no extra cost to you) for my endorsement and/or recommendation. Your purchase helps support my channel and content so I can keep making the world a better place. Sponsors & Affiliates ▹ ALPHALETE ○ http://alphalete.shop/mattyfusaro ○ Use support code MATTY at checkout ▹ Legion Athletics (Supplements) ○ http://bit.ly/LegionathSupps ○ Use discount code MATTY10 to save 10% ▹ MVMT (Watches, Accessories) ○ https://mvmt.cc/fusaro ○ Use discount code FUSARO15 to save 15% ▹ Muscle and Strength Pyramid ○ http://bit.ly/musclestrengthpyramid ------------------------------- Keep In Touch On Social Media INSTAGRAM ‣ http://instagram.com/mattyfusaro TWITTER ‣ https://twitter.com/mattyfusaro FACEBOOK ‣ https://www.facebook.com/FusaroFitness WEBSITE ‣ http://www.fusarofitness.com VIP LIST ‣ http://bit.ly/fusaroVIP ------------------------------- Songs Used in Video: Artist - Lakey Inspired ------------------------------- Matty Fusaro is a Personal Trainer / Online Coach, content creator and sponsored athlete. This channel exists to provide a community for people to interact, learn and build self-confidence to pursue a sustainable, healthy lifestyle. Disclaimers: Matty Fusaro is not a doctor or a medical professional. Always consult a physician before starting any exercise program and use the information provided in this video strictly at your own risk. Matty Fusaro will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.