Max Hug's video: ANDERS ERICSSON on Deliberate Practice The 10000 Hour Rule Interview 2018

This pill can improve your cognitive performance by 7.4% 💊https://youtu.be/_Hh8VvmKIy4 04:18 How did Anders Ericsson got so obsessed with experts & expertise? 08:22 Overview & difference between normal practice, purposeful practice & deliberate practice 12:01 What are mental representation and why do experts need them? 15:53 How to apply deliberate practice to an office job 17:52 How to keep your motivation up and keep working on your expert skill 22:37 The original study and the true meaning of the 10,000 hour rule 25:40 How do the concept of “Flow” by Mihaly Csikszentmihalyi and Anders’ concept of “Deliberate Practice” relate 30:33 Is there research about expertise involving EEGs & neurochemicals? 32:07 The relationship between Cal Newport’s concept of “Deep Work” and Anders’ Ericsson’s work 33:21 Out of 16,000 books he owns - What is the one he most recommened or gifted? 34:21 If Anders could do a phone call to his 20 year old self - What advice would he give himself? 35:51 Anders about his life purpose Wanna see more videos with peak performance experts? Subscribe now! = Interview Notes = Dr. Karl Anders Ericsson studied expert performers for over 4 decades. His book: Peak: Secrets from the New Science of Expertise His website: https://psy.fsu.edu/faculty/ericssonk/ericsson.dp.php = Max Hug = https://www.maxhug.com http://instagram.com/itsmaxhug