Maya Agri Fitness's video: 5 MIN FAT BURN 9 FULL BODY with DUMBBELLS BOOTY BAND HOME WORKOUT

Workout with me EVERY SINGLE DAY with a WEEKLY SCHEDULE AT my Fitness Webpage https://fitnessbymaya.com/. I offer so much more then you can see here on You Tube. This is your 5 min FAT BURN quick workout! I recommend those short workouts on your active rest days or when you simply don't have time to squeeze in a longer one. Workout Breakdown: 1. Goblet Squat 2. Push Ups 3. Bridges with Booty Band 4. Bicycle Abs 5. Mountain Climbers TIMER: 15/45 ____________________________________________________________________ *Full Body Warm up video: * 5 Min Warm Up: https://youtu.be/thCoyNHZqYk * Yogalates Warm Up: https://youtu.be/Dxep2ogfjho *Lower Body Warm Up & Activation https://www.youtube.com/watch?v=x4-0D... *Upper Body Warm Up & Activation https://www.youtube.com/watch?v=fY8Bw... *Music by: Epidemic sound https://www.epidemicsound.com/ *Follow me on: INSTAGRAM: https://www.instagram.com/maya_k._fit... FACEBOOK: https://www.facebook.com/mayasfitnessdesignyourbody/ *Business E-MAIL: bodypowerwithmaya@gmail.com Maya is: * Certified Personal Trainer * Certified Sport Nutritionist * Certified Nirvana Fitness Instructor (Yoga & Pilates) * Certified Nirvana Fitness Education Specialist ***D I S C L A I M E R*** By enrolling into Maya K. Fitness You Tube workouts and classes You acknowledge and agree that you workout on your own responsibility and you perform these exercises at your own risk. You should understand that participating in any exercise or exercise programs, there is a possibility of physical injuries thus you agree that you do so at your own risk and you are voluntarily participating in showed videos and exercises. You also agree that Maya K. Fitness, its webpage, all social media platforms, and all trainers are free from any and all claims. All information in the videos is meant for general educational purposes only and they are not by all means substitution or replacement for a medical advice and a health care. Please consult with your doctor before beginning this or any other exercise/workout program.